An index of essays, in reverse chronology
- June 19, 2026longevityType 2 Diabetes: The Decade Before the Diagnosis→
- June 18, 2026techNeural Networks in Go: XOR and Backpropagation from Scratch→
- June 17, 2026techAI: The Shortcut That Skips the Point→
- June 16, 2026longevitySleep: The Biomarker You Generate Every Night→
- June 15, 2026longevityHBOT: The Loading Is Physics, the Signaling Is Biology, the Longevity Claims Are a Bet→
- June 14, 2026longevityNutritional Status: Nobody Checked→
- June 13, 2026longevityOrgan Function: Already Halfway Gone→
- June 13, 2026essayGo Generics in Production: The Patterns Worth Reaching For↗
- June 12, 2026analysisThe Energy Cost of Breaking Bitcoin: What a Quantum Attack Would Actually Require↗
- June 10, 2026longevityHormonal Balance: Normal for Your Age→
- June 9, 2026longevityCardiovascular Risk: The 65 Percent→
- June 8, 2026longevityMetabolic Health: Ten Years of Normal→
- June 7, 2026longevityBlood Tests: Normal Is Not the Same as Healthy→
- June 5, 2026bitcoinSlugs vs Bitcoin: Two Proofs of Work That Emerged from Real Human Need→
- June 4, 2026longevityResistance Training: The Other Half of Longevity→
- June 2, 2026nutritionMore Water, More Dehydrated: The Science of Hydration and Electrolytes→
- May 29, 2026exerciseThe Strongest Predictor of How Long You'll Live→
- May 27, 2026wearablesWearables, Decoded: What Your Tracker Actually Measures, How Accurate It Is, and What to Do With the Numbers→
- May 24, 2026longevityHow Science Actually Works, and Why Your Longevity Feed Often Gets It Wrong→
- May 23, 2026cardiologyThe Cholesterol Story Science Had to Rewrite →
- May 22, 2026nutritionNutrition From the Ground Up: How Weight, Food, and Diet Planning Actually Work→
- May 21, 2026essayRust or Go: The Decision Tree We Actually Use↗
- May 15, 2026longevityMy Longevity Protocol: A Living Experiment→
- May 14, 2026longevityWhat "Biological Age" Tests Actually Measure (Mostly: Noise)→
- May 12, 2026longevityResilience vs Slowdown: Two Theories of How to Age Well→
- May 11, 2026longevitymTOR and AMPK: The Two Switches Behind Almost Every Longevity Lever→
- May 10, 2026longevityHow to Trigger Autophagy→
- May 9, 2026securityWhy most security advice fails→
- May 7, 2026bitcoinEnabling It Or Defeating It→
- May 7, 2026longevityTwo Maps of Aging, One Supplement Cabinet→
- May 5, 2026securitySafe by Default→
- February 11, 2026essayGold vs. Bitcoin: Competing or Complementary Reserve Assets?↗
- November 21, 2025paperPulsar Consensus↗
- September 23, 2025essayFounders Letter↗
- February 19, 2025essayAre Quantum Computers a Threat to Crypto?↗
- Dec 1, 2015goLinear Regression in Go - Part 3→
- Nov 1, 2015goLinear Regression in Go - Part 2→
- Oct 1, 2015goLinear Regression in Go - Part 1→